Unlock your inner potential and transform your life…..

Margaret has over 30 years’ experience and takes an integrative approach to her work, which ensures that the needs of her clients come first. Working holistically utilising a variety of modalities with clients to achieve positive results.
Rae Therapies offers Clinical Hypnotherapy, Cognitive Behavioural Hypnotherapy, Relaxation & Stress Management, Mindfulness, Mindfulness for Leadership©, NLP, Advanced International Life Coach/Trainer, Therapeutic Coaching, Counselling, Reiki Master/Teacher, Empowerment Coaching and offers a range of Holistic Therapies and wide variety of Workshops supporting Individuals, Groups and Organisations to overcome barriers and embedding positive changes.

I have over 30yrs experience working in the Learning and Development field and I’m the founder of Rae Therapies
I’m a real people person and I love the dynamics that individuals bring with them to my sessions and my group work settings. Through my work I meet individuals from all walks of life, and most of them have one thing in common – Potential, even if they don’t know it!
I love meeting people and building rapport, so yes, I love to chat. However, I don’t just talk, I walk my talk, every day by adopting the same principles that I deliver with my clients. I’m continually researching new methods and techniques to keep myself and my clients ahead of the game.”
“I’m extremely passionate about lifelong learning, achieving life-balance, empowering and motivating individuals to cross barriers”
- Weight Control
- Stop Smoking (1 session only)
- Fears and Phobias
- Anxiety
- Stress Management
- Confidence Building
- Sports Performance
- Performance Anxiety (Exams, Speeches)
- Insomnia
- Menopause
- Nail biting
- Panic Attacks
- Pain Management
- Irritable Bowel Syndrome
- Headaches/migraines
- Bruxism (teeth grinding)
To find out more
Call: 07832 232 009
Email: RaeWellness@outlook.com
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